Incredibly passionate about helping others slow things down, find more balance and create a life they love, Sarah is the founder of the blog A Simple and Contented Life. Her mission is to help busy, overwhelmed mums to take back control, find more time for themselves and live a family life that’s less stressful and more enjoyable. Proud mum of two and besotted wife, Sarah is also the owner of a Frenchie pup called Arthur. When she isn’t blogging she can be found in her favourite Starbucks, hazelnut latte in one hand and a book in the other!